The easy definition would be something that you do daily without being forced or pushed. For e.g. as simple as brushing your teeth. But do you remember how tough it was when you were a small kid and learning to develop this habit, am sure that is not even a matter of thinking today.

Another good and simple example of a HABIT is cycling. Remember when you started cycling/biking the first day! That feeling of imbalance, falling off or getting hit with no hand-eye coordination and then slowly and steadily you become the cyclist in your neighborhood doing all kinds of stunts.

There are many such examples that happen in our daily lives where the beginning looked as difficult as climbing the Everest may be, but as you start taking those steps forward, it becomes simpler and later a maybe even a “cake-walk” to perform those.

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Why I am talking about HABIT? Because as we grow older and get into our daily chores, we forget to adapt to new habits or develop new changes or even attempt to do something new, simply because we feel that we do not have the time, there’s always too much work in the plate, professional or personal. Whenever you think of doing something new, you always push it to a later date convincing ourselves that we will do it when we have the time for it.

My friend where is that time?…the fact of the matter is NOW is the time.

Remember, everyone has 24hrs in a day and utilizing the same, some became people like the Tendulkars, the Steve Jobs and the Bill Gates to name a few, and many are still searching for that time to begin.

Here I present the new definition of H.A.B.I.T – “[H]aving [A]bility [B]uild [I]ntense [T]ricks” – obviously this is not mine, taken up from the internet, but it very well fits our bill here.

What does it take to build a habit? Answer is “decision” and then taking “action” in the form of small steps daily at the same time every day for the next 21 days (an idea introduced by Dr. Maxwell Maltz ), but I will suggest, if you can do that for 1-Day and then repeat the same for the next 30 days, trust me you will be rolling. But the trick is it has to be continuous, if you break for 1-Day then the cycle has to begin again from Day 1 🙂 that is why its Intense Tricks ;).

So, go out and pick up that Guitar which is hanging in your bedroom and staring at you or start reading that new Tech Area or Buzz Word on which you always wanted to get your hands on and just do it for 1-Day and then repeat the same cycle for next 30-Days.

The exception is, there are still no guarantees of success. It all depends from person to person and on his or her burning desire to make something work. But it is much better than not having tried at all, isn’t it? Roger Bannister was the first man to run a mile in less than 4 minutes. It was his persistence and practice that enabled him to cross what had otherwise seemed like a barrier meant to stay forever until then.

Do put your comments, if you really got into a habit 🙂

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The views and opinions expressed in this article are those of the author. To know more about our company, please click on Mindfire Solutions.